I hear this from a lot of my male patients way too often, and it just makes no sense. You are so stiff you can’t do a yoga class? Ummm… …
Daily ScoopYoga Class? I’m too stiff
Daily ScoopNo Pain. No Gain.
This is one of the stupidest quotes I’ve ever heard. The only time this expression is actually accurate is when you’remaking millions of dollars as a professional athlete or are …
Daily ScoopTrigger Points
“THE MASSAGE THERAPIST SAID MY PAIN IS COMING FROM THE TRIGGER POINTS IN MY MUSCLES” First of all, everyone has trigger points; they are a natural result of living tissue …
Daily ScoopTech-Neck
Tech-Neck has been coined the name for when someone is experiencing symptoms from looking down at their phone too much. Did you know that the human head weighs between 12-15lbs, …
Daily ScoopOh my back only hurts 2 or 3 times a year
When I hear patients say, “Oh my back only hurts 2 or 3 times a year” (and I’ve heard this a lot over the 27 years I’ve been a PT)My …